About Mindful Modern Living LLC

Mindful Modern Living LLC is a comprehensive wellness studio committed to helping individuals and organizations achieve holistic wellbeing. Our founder, a certified integrative wellness and sound therapy practitioner, created this company out of her personal journey toward healing and balance. Through wellness coaching, mindfulness practices, healthy-habit guidance, and sound therapy, we address mental, emotional, physical, and spiritual health — empowering clients to navigate life transitions, manage stress, and cultivate purpose-driven living. We believe wellness isn’t a one-size-fits-all solution. That’s why we tailor our programs to each person’s unique needs and aspirations, whether through private coaching, group classes, virtual sessions, or corporate and organizational partnerships. At Mindful Modern Living LLC, our mission is to foster lasting transformation, deeper self-awareness, and meaningful, balanced living.